All Exercise Database
90/90 Hamstring Stretch
90/90 Hamstring Stretch

90/90 Hamstring Stretch

Main Muscle Group : Upper Legs

Type : Stretching

Equipment : Body Only

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Ab Draw Leg Slide
Ab Draw Leg Slide

Ab Draw Leg Slide

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

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Ab Roll
Ab Roll

Ab Roll

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

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Abdominal Hip Roll
Abdominal Hip Roll

Abdominal Hip Roll

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

Try for Free

Abdominal Pendulum
Abdominal Pendulum

Abdominal Pendulum

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

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Aerobics
Aerobics

Aerobics

Main Muscle Group : Cardio

Type : Cardio

Equipment : Others

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Air Bike
Air Bike

Air Bike

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

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All Fours Quad Stretch
All Fours Quad Stretch

All Fours Quad Stretch

Main Muscle Group : Upper Legs

Type : Stretching

Equipment : Body Only

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Alternating Arm Cobra
Alternating Arm Cobra

Alternating Arm Cobra

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

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Alternating Diagonal Leg Bound
Alternating Diagonal Leg Bound

Alternating Diagonal Leg Bound

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Body Only

Try for Free

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