Aerobics
Beginner - Cardio - Isolation

Aerobics exercise demonstration
Aerobics exercise
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Targeted Muscle Group

Cardio figure highlighted in blue

MAIN

Cardio

Recommended Equipment

Others equipment

Others

How to do it

Aerobic Exercise focuses upon cardiovascular fitness, muscle strength and endurance by performing aerobic workouts.

More Cardio Exercises

Pilates

Pilates

Inline Skating

Inline Skating

Aerobics

Aerobics

Recumbent Bike

Recumbent Bike

Field Sports

Field Sports

Jump Rope

Jump Rope

Most Popular Cardio Exercises

Elliptical Training

Stationary Bike

Rowing

Walking

Indoor Cycling

Treadmill Running