Back Exercise Database
Assisted Hyperextension
Assisted Hyperextension

Assisted Hyperextension

Main Muscle Group : Back

Type : Strength

Equipment : Body Only

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Back Extension (Prone)
Back Extension (Prone)

Back Extension (Prone)

Main Muscle Group : Back

Type : Stretching

Equipment : Body Only

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Back Hyperextension
Back Hyperextension

Back Hyperextension

Main Muscle Group : Back

Type : Stretching

Equipment : Machine - Strength

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Back Stretch
Back Stretch

Back Stretch

Main Muscle Group : Back

Type : Stretching

Equipment : Body Only

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Band Upright Row
Band Upright Row

Band Upright Row

Main Muscle Group : Back

Type : Strength

Equipment : Bands

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Barbell Behind the Back Shrug
Barbell Behind the Back Shrug

Barbell Behind the Back Shrug

Main Muscle Group : Back

Type : Strength

Equipment : Barbell

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Barbell Bent-Over Row
Barbell Bent-Over Row

Barbell Bent-Over Row

Main Muscle Group : Back

Type : Strength

Equipment : Barbell

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Barbell Bent-Over Row (Reverse Grip)
Barbell Bent-Over Row (Reverse Grip)

Barbell Bent-Over Row (Reverse Grip)

Main Muscle Group : Back

Type : Strength

Equipment : Barbell

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Barbell Cambered Row (Prone)
Barbell Cambered Row (Prone)

Barbell Cambered Row (Prone)

Main Muscle Group : Back

Type : Strength

Equipment : Barbell

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Barbell Clean Deadlift
Barbell Clean Deadlift

Barbell Clean Deadlift

Main Muscle Group : Back

Type : Olympic Weight Lifting

Equipment : Barbell

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