JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
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Football Training
5 days Sport Intermediate 47509/1237 JefitTeam VIP Free
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Boxing Strength Training
7 days Sport Intermediate 58414/949 JefitTeam VIP Free
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Golf Workout NEW
3 days Sport Intermediate 9249/266 teeks_88 Free
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Soccer Fitness
4 days Sport Intermediate 10192/183 Israel1527 Free
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Training for running, swimming and cycling
1 days Sport Intermediate 7186/172 JacobHedegaard Free
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Runner Strength
2 days Sport Intermediate 5359/169 janpatrick Free
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Runner's Body - Set Up Your Mind To Be A Long-Distance Runner!
5 days Sport Intermediate 4472/165 daniace80 Free
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Basketball Strength and Conditionting
4 days Sport Intermediate 6040/151 supaflyesnuka Free
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Football Offseason Mid
3 days Sport Intermediate 5912/150 Alexxx15 Free
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Snowboard Preparation Exercises
2 days Sport Intermediate 4518/134 sannebuurma Free
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Strenght + Plyo/Power
4 days Sport Intermediate 5320/128 cssrumi Free
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Cycling Base 1
2 days Sport Intermediate 3483/114 cashstarved Free
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Ball Hockey Training
2 days Sport Intermediate 6904/68 msticksl Free
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Spring Lift & Run
6 days Sport Intermediate 3396/67 KidShowtime Free
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5/3/1
4 days Sport Intermediate 3830/59 samuelrhaynes Free
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Superset Routine with Kayak Strengthening
2 days Sport Intermediate 3037/58 nickcarter1980 Free
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