JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	275074/6741	JefitTeam VIP	Free
	Stronger and Bigger Shoulders	2 days	Bulking	Beginner	48437/2281	JefitTeam VIP	Free
	Dumbbell Full Body Beginner	2 days	Bulking	Beginner	77811/2110	fourdegrees11@live.com	Free
	Bigger Leaner Stronger 3 day Split	2 days	Bulking	Beginner	104438/1532	twoolet	Free
	Building Bigger Triceps	2 days	Bulking	Beginner	44798/788	JefitTeam VIP	Free
	Greyskull LP (Phrak's Variant)	2 days	Bulking	Beginner	22555/517	NinjaBear	Free
	Full Body	2 days	Bulking	Beginner	26750/493	felippecorreia	Free
	Beginner 5-day Split	4 days	Bulking	Beginner	34387/395	Chrabyrd	Free
	Basic Body Building (no free weights)	2 days	Bulking	Beginner	20037/391	fourdegrees11@live.com	Free
	GreySkull LP	2 days	Bulking	Beginner	14394/337	NotPav	Free
	Bigger Stronger Healthier (New and improved SEP 2015)	5 days	Bulking	Beginner	10116/301	Aboviall	Free
	3 Week Multi-angular Cycle for Beginners	5 days	Bulking	Beginner	11227/280	hallbt20	Free
	gaining and power for beginers	2 days	Bulking	Beginner	6766/267	skochaj	Free
	Full Body (Greyskull LP)	2 days	Bulking	Beginner	13199/266	Braik	Free
	The Zyzz Workout	4 days	Bulking	Beginner	11357/262	bartektelec	Free
	For Odin's Honor	2 days	Bulking	Beginner	17911/238	zuev.egor	Free

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